Meet the people who get it.

Her approach is warm, structured, and deeply collaborative. Tayyaba believes that therapy works best when clients feel genuinely safe, not just heard. She draws from CBT, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Internal Family Systems, mindfulness-based approaches, and attachment-based care, weaving together what each person needs rather than following a rigid formula. Sessions with Tayyaba are honest, grounded, and focused on real and lasting change.

As someone who has lived the immigrant experience firsthand, Tayyaba understands the weight of cultural expectations, family dynamics, identity, and the quiet grief that can come with displacement. Her clients do not have to explain that context. She already understands it.

If you have been waiting for a psychotherapist who truly gets where you come from, this is your space.

Her approach is warm, practical, and collaborative, creating a space where clients feel safe to explore their experiences without judgment. Roohi believes meaningful change happens when clients feel understood, empowered, and equipped with tools that fit their unique needs and goals.

As someone who understands the South Asian experience firsthand, Roohi provides culturally responsive care that is attuned to the complexities of identity, family expectations, intergenerational dynamics, and belonging. No explaining required.

Roohi is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps individuals process and work through traumatic or distressing experiences that continue to impact their thoughts, emotions, behaviours, and relationships. EMDR is an evidence-based approach that helps people work through distressing experiences and the beliefs and patterns that come with them.

Accepting new clients. Virtual sessions available across Ontario.